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Merits of Losing Body Mass

Loss of weight is the decline of body fat hence resulting to loss of body weight. Weight loss could be caused by poor feeding and also insufficient nutrients in the food that we feed on. weight loss could also be caused by diseases and any effort that a man put so as to lose weight. intentional loss of weight is referred to as slimming.

Involuntary weight loss could be as a result of loss of fats from the body or even a loss in body fluids. This weight loss could also be resulted by poor diet and also not taking enough food. Unintentional loss of weight could also be caused by reduced appetite. Diarrhea and depletion of certain enzymes could also lead to unintentional weight loss. Loss of body mass in a high extent could lead to a reduced quality of life and in case …