Everything You Need to Know to Remove FOMO and Jealousy
It is much hectic to leave in the house while used to work schedules. It should be noted that most women want to express themselves out since they have a feeling of fear of missing out. Staying at home can cause so many anxieties as you only do the same thing day in day out. Some of the irritating things are being indoors and doing chores hence you get used to the same thing. Washing dishes, cleaning the toilets, staying with the kids day in day out can lead to anxiety. Below are some of the aspects you can consider employing to help you not to miss out and thus doing away with stress.
The first thing which will help you deal will jealousy and prevent FOMO is by going on an adventure to have fun. You need to go for an adventure to ensure that you have fun and know what is happening in other areas. As you go out, you can be accompanied by your daughter and your son so as they may also have fun. You can also join Facebook and get into some groups where you will have fun hence you will not need to have anxiety. Similarly, you can take the kids to the zoo where they will have fun be seeing animals. By doing all these, you will get exposure to the world at large and you will not be in darkness, as you will know what is happening outside.
The other thing you can do to do away with boredom is visiting some filters. One of the most common filters is the Instagram where you will see women posts. You will end up seeing what they have done to their kitchen to have a good impression and hence you can adapt the same. Anytime you visit the social media you will need to filter the content you want to view. If you do not keep boundaries you might end up watching almost everything on Instagram and this might make you jealous of other women.
The next thing you need to consider doing is to have a list of some of your achievements. I would advise you to look at what you have gained in life and be grateful for it. You can make a very endless list of the things that you are grateful for. Some of the simple things you can be grateful for is a hot shower in the morning as well as a warm breakfast. Being grateful for simple things help you to be hopeful.
Choose to do these things to help you be updated with what is happening around the world. Make an effort of employing the above to enjoy your home living.
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